7day challenge my great predecessors part 4

DINNER

DO’S Eat a large leafy green salad before your cooked dinner or have a dinner salad. The first evening of the challenge, take 2 Roots Nutrition Power Cleansers after dinner.
Days 2-7 Take 2 Power Cleanser capsules after breakfast & 2 after dinner. Increase or decrease dosage to have 4-5 bowel movements per day.

LUNCH

BREAKFAST

Body Intelligence by Dr. Romeo Brooks

  • THE CELL BODY
  • THE BODY SPEAKS
  • WHAT IS DISEASE
  • THE CONSTIPATED BODY
  • THE POISONED BODY
  • THE MENATL BODY
  • THE EMOTIONAL BODY
  • THE SPIRITUAL BODY
  • THE CONGRUENT BODY

on 7 habits of highly effective people
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